Find your inner peace
Discover traditional yoga classes taught in serene surroundings.
Welcome to Yoga-Xen, where your journey to inner peace begins.
The Bothy sits in the grounds of St James' Church and is a unique building with ample free safe parking. Located in North Cray, Sidcup, close to Bexley, adjacent to the beautiful North Cray Meadows, the "Five Arches"
About Yoga-Xen
My name is Billy Tudor. I have taught Hatha yoga for over 30 years. I hold a teaching diploma with the British Wheel of Yoga. I am a fully qualified and insured Yoga teacher and have been DBS checked to teach children and vulnerable adults. Also I am a long term friend of the Phoenix Trust.
Over the years I have taught mainly in London and Kent, sometimes going further afield, teaching abroad.
I pride myself on offering yoga classes that are accessible to all. Yoga not only helps the body, but the mind and soul too. My aim is to welcome you in and see you leave at the end of class, relaxed, calm and happy.
Accessible Yoga for All
Classes
Each class is given full of my own passion for yoga, are fun and hopefully a good experience for all. Classes are adaptable from the beginner to the experienced. Lay your mat down for 90 minutes, have your own time, create your own space and leave the outside world where it is for a while. Feel stronger, refreshed and renewed afterwards.
Movement, Meditation & Breathing
My classes are a complete flow through the body
We start with relaxation, followed by asanas, an Inversion to rebalance, finishing off with prayanama and then everyone's favourite, Savasana
Join us
Days, Times and Location
Classes are held Monday, Tuesday and Friday morning's 10 to 11.30
A full packed 90 minute class of pure yoga
First welcoming class reduced price.
Contact me, come along and experience for yourself. No mat, no problem, no need to buy anything until you decide Yoga is for you.
No commitment for monthly booking. A simple payment of £15 a class
Find us at
The Bothy
Address
St James Church North Cray
North Cray Road. DA14 5EU
Yoga-Xen Philosophy
Yoga-Xen was born from a passion and to offer an exceptional yoga experience for all.
If I'm not teaching, I am practicing myself.
Yoga is for everyone and if I can pass on the knowledge I hold inside of me, to others, then I feel I will have accomplished a good part of my own journey in this life.
Moments of Zen
Through yoga, we quieten our minds, open our hearts, and embrace our true essence. The practice teaches us to surrender to life's flow and have faith in the wisdom that the Universe holds.
Contact for Enquiries
yoga.xen@gmail.com
Telephone/Text/WhatsApp
07976 899794
Billy you have been an inspiration to me over the years thank you for your wonderful teaching
Maureen
Thank you for enriching my life through yoga
Lainey
The greatest gift is the rare event of an enlightened master happening in ones life. I am blessed
Elaine
Our teacher our guide, our friend Love & Blessings
Rhonda
Where to find us
Our location
North Cray,
Sidcup and Bexley
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